Discover the staying sane strategies for that dreaded time of day in the late afternoon known as 'witching hour'…
There’s a reason why they call that time in the late afternoon to early evening the witching hour – when your baby goes into meltdown for no apparent reason, you could be forgiven for thinking he’s possessed! Overstimulation, hunger and tiredness can lead to a world of misery for both of you. “When we’re overtired, our bodies help us stay awake by releasing cortisol and adrenalin,” says Megan Faure, author of Baby Sense, who specialises in caring for babies with fussiness and sleep problems. “So instead of being able to sit quietly, little ones will get into a frenzy of activity, restlessness and neediness that manifests itself in the witching hour.” If you’re struggling, here are the magic solutions…