Aubergine and red pepper curry

Method

1. Heat the oil in a large pan and add the onion. Cook for 2 minutes then add the curry powder and garlic powder. Cook for a further 2 minutes.
2. Add all the other ingredients and stir in the tomatoes.
3. Cover and simmer for 30-40 minutes, stirring occasionally and adding water if necessary.
4. Mash to the right consistency.

Hints and tips

1. You can add or substitute any vegetable to make sure your child is getting plenty of veg. 
2. For family dinners you can remove your child’s portion and then add some chilli to spice it up and serve with rice or naan bread.

Age suitability

7 months

Meal Type

• Lunch

Preparation time

Under 20 minutes