Courgette and cauliflower puree

Method

1. Cook the cauliflower florets in boiling water for 10-12 minutes until soft (or according to packet instructions, if using frozen cauliflower).
2. Drain and set aside.
3. Peel and chop the courgette, then steam until tender (around eight minutes).
4. Combine the vegetables and blend to desired consistency.

Hints and tips

1. Suitable for freezing. 
2. Try adding grated cheese to make a tasty puree for a slightly older baby.

Age suitability

First food

Meal Type

Lunch

Preparation time

Under 10 minutes