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Baby recipes
You are looking at: Home : Baby recipes

Oven-roasted veggie sticks

Suitable from 9 months. Makes four to five portions.


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Oven-roasted veggie sticks

Ingredients

  • 750g mixed root vegetables, such as carrots, parsnips, swede or sweet potatoes
  • 1whole red pepper
  • 1whole yellow or orange pepper
  • 2tbsp olive oil

Method

  1. Preheat the oven to 180C/350F/Gas mark 4.
  2. Peel and de-seed the peppers, then chop into chunky sticks about 1.5cm wide. 
  3. Spread the root vegetables out on a greased baking tray and brush them with the olive oil until evenly coated.   
  4. Roast in the oven for 30 minutes, then add the pepper sticks and continue roasting for a further 10 minutes, or until the vegetables are tender when pierced with a fork.
  5. Serve as a finger food for toddlers, or mash the roasted root vegetables for babies.

Hints and tips

Use up leftover veggie sticks by cutting into chunks and heating through with a tin of chopped tomatoes, a large dollop of creme fraiche and some mixed herbs for a tasty pasta sauce.

Age suitability

9 months

Meal Type

  • Snack
  • Tea

Preparation time

Under 10 minutes


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Avocado and pear puree


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