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Baby recipes
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Baby recipes
Roasted veggie kebabs
Suitable from 9 and a half months, makes 4 skewers
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Ingredients
150g mushroom, whole if small or halved if big
0.5whole red pepper, sliced and deseeded
0.5whole yellow pepper, sliced and deseeded
0.5whole green pepper, sliced and deseeded
1whole courgette, sliced in rounds (around 2-3cm thickness)
4whole wooden skewer, soaked in water for at least 20 minutes
2tbsp olive oil
2tbsp balsamic vinegar
1pinch pepper
0.5whole lemon, juiced
Method
Prepare marinade (oil, vinegar, pepper and lemon juice) in a lidded bowl or even zip-top plastic bag. Add vegetables and toss (or stir). Keep in the fridge for at least two hours or even overnight.
Pre-heat the oven to 200C/180C fan/gas mark 6. Place marinated vegetables on the skewers, alternating them. Keep marinade. Put skewers on a baking sheet lined with baking paper or foil. Brush with remaining marinade.
Bake for 30 minutes or until soft. Allow the skewers to cool slightly before serving. Keep veggies on skewers for grownups and older children but slide them off for a young child.
Hints and tips
Not suitable for freezing.
Leftover vegetables can be stored in the fridge for up to two days – delicious in salads or added to pasta sauces.
You can grill or barbecue these kebabs, but cooking time might vary and kebabs will need turning and brushing with marinade as they cook.
Age suitability
9 months
Meal Type
Lunch
Tea
Preparation time
Under 20 minutes
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veg
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kebab
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vegetable
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baby recipes
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