Follow these steps to ensure your baby is sleeping in the safest possible way.
Keep your baby's head uncovered and avoid letting your baby get too hot.
“Prevent your baby from overheating by making sure you use the correct bedding and keep the room at the right temperature,” says Professor George Haycock, from FSID.
A temperature of between 16-20ºC (60.8-68ºF) is recommended, 18ºC (65ºF) is just right.
Use a room thermometer to check, and see our guide below for the right amount of bedding to use:
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