Baby recipes for weaning at 7 months - week 1

Salmon pasta, cod chowder, pork and apple and chicken with swede - tasty yet simple to make recipes for 7 month olds

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  • Recipes for 7 months - week 1

    This week, we're introducing brain-boosting fish, which is rich in omega 3 and 6. There's a simple salmon pasta recipe to try, together with a warming cod, sweet potato and sweetcorn chowder. There's also a tasty pear and cinnamon porridge. 

    This week's shopping list

    Fruit: 1 medium pear (or apple), 0.5 medium apple, 100g blueberries, 100g raspberries

    Veg: 1 small swede, 1 medium carrot, 2 sweet potatoes, 110g tinned sweetcorn, 0.5 medium courgette, 0.5 small leek, 50g broccoli, 2 medium carrots, fresh spinach (2 handfuls)

    Meat: 1 medium chicken breast, 50g lean pork mince, 

    Fish: 110g cod fillets, 1 small salmon fillet

    Fridge: 500ml milk, parmesan cheese, creme fraiche, 50ml apple juice

    Cupboard ingredients:  fresh thyme, fresh parsley, 100g porridge oats, cinnamon,  50g baby pasta

  • Simple Salmon Pasta

    Prep time Under 20 minutes
    Meal type Lunch, Tea

    Show me the Simple Salmon Pasta recipe

  • Chicken with Sweet Potato, Swede and Carrots

    Prep time Under 20 minutes
    Meal type Lunch

    Show me the Chicken with Sweet Potato, Swede and Carrots recipe

  • Spinach and Roasted Carrot Puree

    Prep time Under 20 minutes
    Meal type Lunch, Tea

    Show me the Spinach and Roasted Carrot Puree recipe

  • Continue slideshow >

  • Summer Berry Puree

    Prep time Under 10 minutes
    Meal type Breakfast, First Food, Pudding

    Show me the Summer Berry Puree recipe

  • Cod, Sweet Potato and Sweetcorn Chowder

    Prep time Under 20 minutes
    Meal type Lunch

    Show me the Cod, Sweet Potato and Sweetcorn Chowder recipe

  • Pear and Cinnamon Porridge

    Prep time Under 10 minutes
    Meal type Breakfast

    Show me the Pear and Cinnamon Porridge recipe

  • Pork and Apple Stew

    Prep time Under 20 minutes
    Meal type Lunch

    Show me the Pork and Apple Stew recipe

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