"A filled in baby log gives you a comprehensive, personal account of everything your baby has done," says Jo Frost. "Creating this history allows you to look back and gain more knowledge about your baby."

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You need to keep a note of feeding, sleeping, crying and nappy dirtying to help establish a pattern and be able to spot what might be going wrong when your little one has problems.

Download my handy charts and keep a record and I promise it will help to make your time as a new parent far easier.

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