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Ingredients

  • 100g Blueberries (fresh or frozen)
  • 100g Strawberries (fresh, frozen or tinned)
  • 100g Raspberries (fresh, frozen or tinned)

Method

  • STEP 1

    Prepare the fruit. Wash and remove any stalks from fresh berries, drain tinned berries and defrost frozen berries according to the instructions on the packet.

  • STEP 2

    Combine the berries and blend until you reach the required consistency. Pass the mixture through a fine sieve with a wooden spoon if you want to remove the small seeds.

  • STEP 3

    *If you use defrosted frozen berries, do not refreeze.

    *If using tinned berries, choose those in juice rather than syrup.

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