Spinach and rice fritters
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Makes 4-8 fritters
Ingredients
- 150g Boiled rice, cooled
- 90g Plain flour
- A pinch of salt
- 4tbsp Milk
- 100g Grated Parmesan
- ½ Onion, chopped finely
- A pinch of mixed Mediterranean herbs
- 2 Eggs, beaten
- 60g Fresh or frozen spinach, boiled, drained and roughly chopped
- Vegetable oil for frying
Method
- STEP 1
In a bowl, mix the rice, flour, salt, milk, Parmesan, onion, herbs and eggs. Stir in the spinach and mix well. With floured hands, shape your fritters.
- STEP 2
Heat 2 tablespoons of oil in a non-stick pan and fry the fritters in batches, until golden on both sides.
- STEP 3
Remove the fritters from the pan and drain between two sheets of kitchen paper to absorb excess oil.
- STEP 4
Serve with tricolore salad (mozzarella, tomato and avocado) on a bed of lettuce.