Forget starting a new year with dull diets and gym visits, read our inspiring guide to making the most of what you've got
“Give the blusher a miss and try a 10-minute walk in the fresh air,” suggests Shahena Ali, beauty expert and MD of The Powder Lounge (www.thepowderlounge.co.uk). “It’s a free way to give your cheeks colour, freshen your look and give you a dose of vitamin D.”