Top 10 things to keep you healthy during pregnancy
Just wondering if anyone would like to share their best pregnancy healh tips with me - did you get some great advice about sex... healthy eating... pelvic floor exercises etc. Did you do as you were advised and what were the benefits? Or did you ignore everything and now regret it!
I am writing an article for Practical Parenting and your story could appear in the magazine or on this very website.
I would also love to hear from you if you are currently pregnant and have taken on board the advice and how you are feeling - or if you have been given advice but you have chosen to ignore it!
Anyway... if you are interested contact me here on at firstname.lastname@example.org.
hi jane well i'm zoe mum to charlie who is 3 and 17 weeks pregnant with bubba no2
when i was pregnant with charlie people advised me to use something for my tummy to prevent stretch marks but i never got round to using anything and i wished i had because i had some bloody awful ones across my tummy by the time charlie arrived. now i'm using mum to be stretch mark oil and i've only been using it a week and have noticed the difference already. also this time round i'm making sure i drink pleanty of water as it perks me up quite a bit and makes me feel less tired etc. and when i was pregnant with charlie people told me to rest when i could but i kind of ignored them because i felt had enough energy and could cope etc but i 'm certainly taking that bit of advice on board now and resting whenever i can
hope some of this helps
take care xx
Thanks for getting in touch - are you pregnant at the moment? If you are I would love to chat more - I am on a very tight deadline so if you can get in touch (email@example.com or 01737 778782) I would be grateful.
Also if you wouldn't mind be contacted for future articles then please let me know.
To stay hydrated, drink as much water as you can throughout the day.Also for dry skin,rub on baby oil or body butter to make yourself feel loads better.
Thanks so much for getting in touch - unfortunately the article is now done! Wold it be possible to contact you again in the future as I often need willing mums to share their stories.
Hi Jane, i'm currently 24 weeks pregnant, if you ever need me to share any stories with you I am more than happy to do so.
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