thanks everybody, sorry for sounding so wimpish, was absolutely fine until yesterday..didn't have any problems at all really.. i think i've come down with a virus or something as going all hot and cold and ache everywhere (but especially bump and back)..
had to go in to work today, but going to take your advice and call in sick tomorrow to give myself a chance to recover.. if i still feel this bad at the end of the week i'll speak to occupational health.
thank you so much for all your kind words and advice - think i might go and have a bath and see if that helps a bit.. not been able to sleep the last couple of nights because of coughing and being uncomfortable, but so tired today i reckon i should sleep through!
amy - your little ones sound like little angels! that's so cute that they covered you in a blanket and surrounded you with teddies!
i wonder how the mummy of octuplets feels today??!! that is a scary number of babies to look after all at once.. i feel silly for moaning compared to what she must be going through!
hope you all had a good day, big hugs xx