Getting Pregnant <
Conception & fertility problems
11/02/2014 at 16:07
12/02/2014 at 10:08
14/02/2014 at 13:01
I'm still new to this site but maybe I can try to help...
All the symptoms you indicated do point a bit towards PCOS. I'd wait for the follow up before you make any drastic decisions.
Mhh... Ya that is normally the advice I give too. To lose weight and stay active but it seems like you've got that covered haha. (Hope the joints get better...)
There are a few other things you could try though like reducing the amount of processed food you eat. Reduce bread, rice or other starch intakes and instead eat more beans, lentils and chickpeas.
Trust me you'll need that energy from those legumes if you cut starch.
You'll probably lose weight too if you do this... That's how I personally lost about 9 kgs now...
As you are trying to conceive there are quite a few other things you can do that don't take a lot of effort but are often miss-looked.
If you don't mind; I'll just link the article from our site so that I don't have to write everything out again haha.
8 Essential Getting Pregnant Tips ^^
I really hope this helps somehow...
But let us know what you're told in your follow-up.
And don't stress. Stress is bad for fertility ^^
15/02/2014 at 22:24
16/02/2014 at 15:58
Thanks for replying too! haha.
Ah okay. Ya I get those carb cravings too after hitting the gym so I know what you mean. ^^
Regarding protein I personally experienced when I started taking at least 20g protein within 30-60 min of waking up, so that's like 2 eggs, it helped a lot too for energy, cravings and just general well being.
I'm no doctor sadly lol but let me know at the website if there's anything I can do or research for you.
Sweet. Well I hope you find your answers tuesday!
16/02/2014 at 22:52
16/02/2014 at 22:56
20/02/2014 at 06:49
Hehe great stuff. Not sure whether you received my reply =)
Hope the follow-up came with good news or a plan.
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