General Chat, Products & Comps <
11/06/2013 at 22:53
I need to lose some weight and have done SW in the past, I really need to get my act together and some will power. Does anyone here do SW and do you have any tips? Thanks
12/06/2013 at 02:22
I have done and my aunt's a leader. My tip would be substitute meat with quorn where you can like in spag Bol so you can have as much carb by having more green days. Being veggie sw works well for me. I loosely follow the idea usually ie if I have cereal I won't have bread that day. I need to get back on it!
12/06/2013 at 08:11
Thanks, I do eat too much bread so a good tip about not having any if had cereal. Thanks
12/06/2013 at 08:51
I do extra easy on slimming world. I love it. I've hardly changed my eating habits to be honest, take aways have been reduced, I make SW chips rather than over chips, and I use frylight rather than oil. I'm eating more than I did before, and i'm losing weigh. I've lost just over a stone in about 14 weeks, so i'm averaging 1lb a week off. I've got a long way to go, so i'm in it for the long haul, but i'm hoping to get there in the end.
12/06/2013 at 08:56
Thanks childs that is really positive to hear
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