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09/09/2014 at 20:49
Have any of you here had counselling. It looks like I might be having some counselling and was wondering what other people's experience of this was like. I am borderline high blood pressure probably due to stress in my home life.
09/09/2014 at 20:57
Not had an experience of counselling myself but I hope it works for you x
09/09/2014 at 21:08
The GP thinks it is worth while, he has kind of steered me in that direction. If I can learn to deal with the stress then I may be able to at least avoid going onto blood pressure meds in the short term.
09/09/2014 at 21:11
Oh fingers crossed tgat youcan learn to deal with stress, we dont want you on blood pressure meds!
09/09/2014 at 21:21
When I am asleep my blood pressure is beautifully low, it is just when I am awake Can't spend the whole of my life asleep. I managed to peek at 172 over 117 when cooking dinner and I didn't even think I was stressed. Also my blood pressure tends to be higher when I am at the G.P.s
09/09/2014 at 21:27
Jeez WF bless you!
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