General Chat, Products & Comps <
20/05/2013 at 08:03
I'm off to the gym once I've dropped the kids at school. I was there yesterday as well so I'm on track for 4 times this week. I think I'm also going to attempt 6w6p.
20/05/2013 at 08:40
ne SW. I won't have time for anything more strenuous than a walk at lunchtime today. HaWell doWell done SW. I'm6 Week 6 pack before? She does the routine nice and slowly to start with then speeds it all up for the second time so its a little different in pacing from the Shred. It did tone up my stomach though.k at lunchtime today. Won't have time for anything more strenuous. Have you done I enjo 6 Week
20/05/2013 at 09:02
Are you speaking in a strange language Cedar ha ha. I've done it once or twice last year but can't really remember it. How long does it take?
20/05/2013 at 09:03
Good grief! Sorry about that my phone completely managed to mangle that reply Think it takes about half an hour.
20/05/2013 at 09:06
Ha, half an hour isn't too bad. I might attempt it when I get back from the gym if I've got time before picking J up.
20/05/2013 at 09:13
30ds done. 6w6p takes about half an hour as cedar says, it's a good workout for the tummy as back (well I hope it is anyway, I'm yet to see the proof haha).
20/05/2013 at 09:15
Well done ladies! I shall be starting tonight, H didn't wake us up to do any exercise this morning.
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