Well I feel like I've dropped a gusher everytime I wear them so hopefully they're doing something! My thighs are nice a smooth where they sort of exfoliate a bit. And I think my cellulite looks a bit better. I've been wearing them 3 weeks 3 times a week now so still fairly early days but I think they are helping and frankly I'd pay anything to soft my orange peel. I bought mine bnwot on eBay so paid £30 I think. I actually think they help my running probably because they warm the muscle up. Oh and as a plus they hold you in!