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20/01/2013 at 22:48
My sister is having a wedding party the first week in march. How much weight do you think it will be possible to loose for then?
20/01/2013 at 23:03
What's that, about 6 weeks or so? How much weight do you have to lose in total? I ask because if you only really need to lose a few pounds it will be tough to lose more but if you have a few stone that you would like to lose at some point you could easily lose 1.5 - 2 stone in 6 weeks. Are you quite determined to stick to a diet plan for 6 weeks? The more determined you are potentially the more weight you could lose.
21/01/2013 at 07:44
Like HN said, it really depends on how much weight you have to loose.
If you have a few stone, i reckon a 2-3lbs a week you'd get to 1.5 stone, maybe more. If you dont have as much to loose maybe 1/2 - 3/4 stone?
If you stick to a plan then you should be ok :)
21/01/2013 at 08:18
I think realistically if you stuck to it you could probably loose about 3lb in your first week and to be safe 1-2lbs for the weeks after
So maybe between half a stone and a stone.
21/01/2013 at 08:19
Thanks for the replies, I have 3 stone to loose :-( if I can aim for 2lb a week that will also be a stone. Going to dig out my SLimming world info today
21/01/2013 at 08:48
If you did dukan you could potentially loose 1.5 stones.
21/01/2013 at 09:28
I think that you always lose more to begin with, so maybe aim for 4 this week and you can lose 2lbs a week if you stick to something. I reckon a stone is doable.
21/01/2013 at 09:39
A stone is probably easily acheiveable, but aim high - xxx
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