General Chat, Products & Comps <
16/04/2013 at 23:05
Those that have done the shred before, how soon results see results and were the results Weightloss of body shape? How soon did u move from level 1 to level 2? I'm looking to get toned more than Weightloss but wondered how quickly is notice it?
has anyone taken before and after pictures aswell?
16/04/2013 at 23:25
I'm only on day 2, so can't help, but I found the pics n this blog interesting (though I'd love to have her figure in the before pics) www.nurselovesfarmer.com/.../30-day-shred-before-and-after-pictures
17/04/2013 at 05:42
Ooh that's really interesting ds, I might do a blog with some pictures to help motivate me
17/04/2013 at 06:36
I think day 5 or 6 I started really noticing my body shape changing. A blog would be good to do
17/04/2013 at 07:34
Yes definitely a weekish in I would say and for me just bodyshape not so much weightloss unless you are actually dieting too. I do 10 days a level.
17/04/2013 at 08:47
about a week id say I can tell the top part of my stomach is more tonned but mum tum is well and truly still there. I think that will take a few more year..... probably ill just finish as I get pregnant again PJ xx
17/04/2013 at 08:56
I'm impressed that it works so quickly, I'm going to start a blog today showing the differences so that I can see it
17/04/2013 at 08:58
I didn't notice a difference until I was at least 2 weeks in. Then it was very sudden. It's definitely more toning that weight loss for me. My stomach is now almost flat, I can see muscle around my ribcage, but I still have to work on my lower tummy pouch. My arms are more defined now too.
17/04/2013 at 10:15
I agree with belle that its a more toning regime than weight loss but by eating heathily you would naturally lose the weight
17/04/2013 at 11:36
Wow that blog is brilliant.
The beginning picture shows my problem - it's all just a bit floppy and saggy!! Perhaps this is an option after all!
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