I want to start meal planning but am absolutely clueless, help please? Hints, tips, lovely recipe ideas??? 

We always have a roast on Sundays and then the rest if the meat on a Monday either in a curry or sturfry or again with potatoes or something.

This week we have had :

Monday - sausage casserole from freezer from last week

Tuesday - oxtail stew

Wednesday - chicken curry

Thursday - boys and h had Provençal cod and I had a slimming world quiche

Friday - slimming world KFC chicken, chips and coleslaw

Saturday - I'm out, h and boys having pizza

Sunday roast chicken, veg and potatoes

Monday - chicken, noodles, veg

Tuesday - slimming works cowboy pie

Wednesday - homemade burger, sweet potato wedges and corn on the cob

Thursday - mushroom and ham frittata

Friday - I'm nightshift so will have pea and ham soup and h and boys having lamb koftas with dip

If I'm making a meal I always try to get one or 2 portions out of it for the freezer so that when I'm working it can be for tea for either me or boys or boys can have as a lunch iyswim

I do the same as cherry pie. Ill cook something that is double what we need so we can put two portions in the freezer for another time. For example ill make a spaghetti Bolognese sauce which we'll have with pasta. Then the two portions can be eaten with a jacket potato or mash or couscous or pasta another evening. If we have chicken on a Sunday lunch ill use the cold chicken with salad or in sweet & sour on the Monday. There's usually some to make sandwiches for lunch& ill use the carcass &odd veg to make soup.