Morning all!
Belle, I bet you get back on the wagon with no problem, you always seem really disciplined when you stick to it.
CP that all sounds delish! You might be suprised and find you do ok at weigh in if you're really good now.
Morph my mum did WW for some time and changed to SW for a change and is doing well with it, you might find a change gives you a boost.
Well, I had a dominoes and wine last night. Bit of a blip , I felt quite ill after as I've been so good on my diet I think it was too much for my stomach. I thought I was going to throw up so I went to lay on my bed at 10pm and woke still fully dressed at 1.45am. Had to get up and get undressed and wash my face and clean my teeth so then I couldn't get back to sleep! Going to have a good week now!
Todays menu
b'fast- fruit n fibre and skimmed milk
lunch-one slice toast, one scrambled egg, grilled mushrooms and tomatoes.
Dinner- chicken and roasted veg.
Snacks- WW bar, fruit.