General Chat, Products & Comps <
29/04/2013 at 12:54
How many "shreds" did it take until you noticed a difference? I'm only going to be able to do a maximum of 10 before we go on holiday (and that includes doing one on the morning we go which isn't very likely!) and wondered if it would actually do much?
29/04/2013 at 13:01
About 2 weeks for me but it wasn't until I completed the whole 30days that I really noticed a difference
Others say within a week.
29/04/2013 at 13:06
I noticed about day 5/6
I started ripped in 30 this morning, will see how that one goes..
Oh I might have to borrow that from you when your done Lauren. The girls and I are restarting the shred tonight.
29/04/2013 at 13:10
So there's a good chance of seeing some difference, that's good - will keep me motivated to keep it up before we go rather than thinking there's no point!!
Thanks both x
29/04/2013 at 13:13
I think à week or so for me. Lauren I did ripped in 30 for first time this morning, much preferred it to shred although couldn't do the obliques move at all!
29/04/2013 at 13:20
I've been doing it for 8 days & have definitely started to tone up my tummy but haven't remeasured, I'm doing it with a healthier diet & have lost 1/2 stone too so I imagine you'll see a bit in 10 days, good luck
29/04/2013 at 13:22
Great to hear! It's mainly my tummy at the moment, and hips.
I think I'm gong to give level 2 a go tonight as I'm so bored of level 1 after having started the 30ds so many times in the past! I may well have to go back to level 1 tomorrow though
29/04/2013 at 13:31
I don't have it belle I watched YouTube on the iPad!
W I preferred it too, better for my knees!
29/04/2013 at 13:35
I started noticing a difference after about 5 days but I've got to get back to it to make a real change for myself.
29/04/2013 at 13:49
I hate level 2 DD, I alternate Level 1 with weights for all cardio and level 3.
29/04/2013 at 13:55
It's been so long since I've done level 2 I can't remember much about it other than it being hard! Is that the one with the plank in it? Bloody hate that! I don't think I ever got onto level 3, I might have watched it though - maybe that's why I stopped before I got onto it
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