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14/02/2013 at 08:42
Hope no one minds me starting it off today?
It's my first weigh in tonight i'm hoping for a good one because apart from sunday i've been really good. Did 1 hour of Zumba last night and i ache today, but i think i'm coming down with a cold so it could be partly because of that.
B - 1 wholemeal toast, 1 boiled egg and a coffee
S - 2 cow biscuits
L - Mugshot & Blue riband
D - Steak, SW chips, Corn on the cob and salad
Have a good day everyone x
14/02/2013 at 08:47
Good luck at weigh in Chids!
Yesterday I was a complete and utter pig and polished off the chocolates in the office. I also had thai chilli basil chicken & rice for lunch. Dinner was carrot soup and a small roll and I did day 18 of the shred so hopefully that's counter balanced the naughtiness.
Today: apple, ww yoghurt, carrot soup, dinner tbd.
14/02/2013 at 08:48
Morning chids, good luck for weigh in tonight, your tea sounds lovely.
I felt stressed yesterday after having to take the dog back and E being gutted about it so didn't eat anything all day but when H got in from work he cracked open some Buds so I joined in and I also had some oven chips with my chilli and rice.
Back on track today, I'm at work so no temptations.
B - Tea
L - Soup
D - ready meal.
14/02/2013 at 08:51
Good luck tonight chids!
A good day here yesterday, kept well within calories for my fast day
B - porridge
L - salad, yogurt
D - beef fajitas
We'll also be sharing a bottle of rose this evening, and I still have a few calories left for something else if I want which I will try to make sure is fruit - just need to make sure I don't snack!!
14/02/2013 at 09:01
SW can you update the chart - Fi had a loss yesterday as did Fifi, and I lost a 1lb at weigh in on Monday.
14/02/2013 at 09:15
Good luck tonight chids
B- yoghurt and oat bran
L- scrambled egg and bacon
T- I've made sausage and bean casserole for everyone (tea at the ils tonight) but h and I don't fancy it so we are having something else
I ate a mini batten burg last night and it wasnt even that nice
Chids meat crisps are just wafer thin ham/turkey, roasted for 10/15 mins on a high heat, I bung them in soup or I have them with dips
14/02/2013 at 09:28
Chids - good luck for tonight x (those crisps you posted about last night were lovely!)
Belle - well done on day 18 of the shred that is great!
SW - I am not surprised you were stressed, here is to a balanaced day today
DD - well done on the calories, todays food sounds lovely too
CP - your menu sounds lovely, I hate it when I eat something naughty and don't enjoy it!
AFM - 1st weigh in is tonight, really hoping for a good loss to kick start things although I must admit I haven't felt deprived in anyway all week or like I am on a diet which is good news. Today on the menu is:
B - fruit and yogurt
L - soup, fruit and yogurt
D - unsure
S - none - it's weigh in day!
14/02/2013 at 09:50
Here's the chart, shout if anything needs updating.
LOSS TO DATE
To reach target by H’s birthday in August
Excellent first loss
14/02/2013 at 09:52
Good luck tonight too Nina, glad you liked the crisps. They're a bit time consuming, but taste lovely.
14/02/2013 at 09:57
I made Rob make them whilst I was in the shower.....I did let him eat some too
14/02/2013 at 10:15
Those of you dieting, do your H's diet with you? Do they need to loose weight? Just being nosy!
Nina - Glad you don't feel deprived, thats why I dont like diets or things like slim fast, I'd rather eat sensibly for a life change rather than deprive myself - which is probably why I havent actually shifted any weight for a while! Good luck tonight!
Chids - You too - hope it goes really well for you - you absolutely deserve it!
Belle - Seriously when you say you have been bad, I dont see it as too bad - after all you are maintaining now and not aiming to loose are you?
Snow White - You must spend a fortune on booze! I do love a bud in the summer though! And your dinner sounds yummy!
CP - I hate it when I eat something bad and its disappointing. Have you got much more to loose?
DD - Good luck today! Beef fajitas sounds amazing!
AFM - Still being good although havent been back to the gym. Oh well! Really want to get under 9.7 in 2 weeks time. so I should drag my ass to the treadmill!
14/02/2013 at 10:18
Rob is eating what I am eating so he should lose weight, but thats cause a) he cooks it and b) its what he would call "proper" food unlike when I did Lighterlife. he does need to lose weight so it should help us both.
14/02/2013 at 10:26
1stbaby my H doesn't diet with me, we eat healthy tea's but he has more than me and the cook at his work makes him huge lunches so he's fed well. As for spending a fortune on booze your right we do, too much!
14/02/2013 at 10:27
My H isn't dieting no, but he's trying to cut back on the booze. He's gone from 4-8cans a night to 1-2, more at weekends but that is a real difference to his consumption! The kids eat together, then H will cook something spicy & I will have soup or whatever I'm having. Then if we have a family dinner like wraps, or chicken & wedges we all eat together.
I need to make sure I don't go up a size, I'm in size 10 now and plan to stay there!
14/02/2013 at 10:45
My h is kind of dieting but not really, he only has half a stone to be at his goal weight but he's running most nights. He will eat what I make so he's not dieting as such as he's not counting cals he's just eating what I make. If you tell my h its a diet then he suddenly feels hungry and keeps eating
1st baby - I want to loose 12lbs then that's it. I really need to get exercising, was meant to shred last night but didnt as we have a lot going on with mil and I'm exhausted. Might go for a walk later
14/02/2013 at 11:16
My H needs to loose about 7lbs to be at his best, but he could go up a stone and no-one would bat an eyelid. He eats super healthily anyway so I awayls feel like the pig!
Wow Belle thats a massive difference in his drinking - can you notice a difference in his weight through that?
14/02/2013 at 11:19
Definitely, he's gone from Ian Beale gut to just a little tubby No more XXL tops, L are fitting him nicely. I've actually got to go buy him some bits at the weekend as he looks like a tramp atm.
14/02/2013 at 11:20
OMG thats brilliant. Urgh Ian Beale is digusting he looks pregnant!!!
14/02/2013 at 11:21
Lol hope that didnt come across as your H is disgusting, bad choice of words 1stbaby! x
14/02/2013 at 11:32
My H is actually on a get fat diet. He's only 9st 8lbs and for his height he is under weight. In fact he's underweight for a woman of his height.
He is currently eating 5 meals a day in the hope he can put some weight on.
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