General Chat, Products & Comps <
17/12/2013 at 09:01
17/12/2013 at 12:08
No takers then
I had a good session at the gym, did a 4m run, 20 mins on the stepper, 10 on the bike, upper body weights and sit ups.
Heading out for a walk after lunch.
17/12/2013 at 13:32
Well done for keeping it up SW. I went to my office party last night. I stuck to vodka and tonics to drink (apart from a small glass of mulled wine) so that I paced myself quite well. There was lots of cake, though, and the buffet food was interesting, to say the least. Everything was fried - the only vegetables were some garlic mushrooms and some little things that looked like a chicken nugget but turned out to be sweetcorn inside - I think. So it wasn't the healthiest day ever but I didn't get carried away either.
Today I have been walking around the shops this morning and then doing some housework at home so I haven't been completely idle!
17/12/2013 at 20:54
sorry, been a no show lately!! Really busy time of year for us at work so the consumption of biscuits has gone through the roof in our office haha. Been of foodwise other than that but exercise not happening at the mo. Managing to maintain for now though.
17/12/2013 at 21:18
Not been around for a while - haven't been able to log in to MD from the laptop for about a week but it's let me back in tonight.
Still on the wagon here and doing well, crept under 12 stone last week which was great. WI tomorrow and hoping for another loss. Had work Christmas do last Friday but stayed within points somehow which was good, been out for a run today as well as walking three school runs so fingers crossed!
I think I'm going to stop tracking points from Christmas Eve through to Boxing Day and then start again after that so I can really enjoy those few days, without doing too much damage.
17/12/2013 at 21:40
Well done to all those still on the wagon! Last week i was soooo good and lost 3lbs but this week i havent written anything down and have been eating loads! A proper relapse - i had 2 bags of coins off the tree in one day and then ate a box of chocs i bought someone for Christmas
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