General Chat, Products & Comps <
15/01/2014 at 08:56
15/01/2014 at 09:19
Well done SW!
I'm being awful today, have such a bad hangover! Eating everything I shouldn't haha! I'll be back on it tomorrow though.
15/01/2014 at 09:31
Well done SW on sticking with it food wise and at the gym. WS, it's impossible to diet when you've got a hangover! Hope you had a good night.
I did well yesterday, ate under calories and I was really hungry last night but resisted which I'm pleased with myself for.
B - cup of tea x 2
L - Ham salad
T - battered fish and veg
15/01/2014 at 09:53
Im still here. Started back following ww on monday and already feel less bloated. been doing to the 7 min workout and havent felt any benefot until last night my stomach was hurting from the sit up section!
15/01/2014 at 10:06
I ate a lemon cake and a chocolate éclair last night then two helpings of dinner. My H was being an ass so I blame him. I did my sit ups and squats though.
1stBaby what's the 7min workout?
15/01/2014 at 10:29
Morning I had a good day yesterday. Was within calories by the end of the day. At work today and there are no snacks anywhere to tempt me so I should be OK.
Breakfast was cereal and fruit
Lunch will be salad and fruit
Dinner will be a fishcake and veggies
Keep it up everyone!
15/01/2014 at 11:05
I haven't had coke since Monday night.....for me this is unheard of. Am feeling a bit less bloated but have a massive headache from sugar and caffeine withdrawal lol
15/01/2014 at 11:28
Wow impressive Munckin, very proud of you lady!! that will soon go!
15/01/2014 at 11:33
I'm dying for a coke!
15/01/2014 at 11:34
WS you need stodge when you have a hangover, hope you feel better tomorrow.
Frankie, well done, I was hungry last night as well but resisted, even when H got a tube of Rolo's out.
1stbaby, what's this 7 minute work out? I started doing crunches with the medicine ball on Monday and my stomach is really aching so it must be doing something.
Belle - Sounds nice, blame the H. Well done on the exercise.
Cedar its hard when you are at work, thankfully people in my office are dieting so there's not treats lying around.
Munchkin well done on the cold turkey.
Nina what's with the name change?
I've done my stint at the gym, worked hard - 20 minute run, 20 minutes stepper, 20 minutes cross trainer, 10 minutes bike, upper body weights and crunches. Housework to do this afternoon.
15/01/2014 at 12:10
Good workout SW, I am back on the gym track this week, just a bit of cardio and swimming for me though. might fit in a game of badminton with OH this weekend though.
Munchkin - have you set yourself a reward for this good work?
15/01/2014 at 12:17
Yeah....a bottle of coke!
15/01/2014 at 12:21
[stern face] not an option [stern face] has to be non food/drink related
15/01/2014 at 19:29
its an app - its good as its quick!
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