Family Life & Relationships <
Health & fitness
30/11/2012 at 21:41
18/12/2012 at 09:34
yoga while pregancy is good for baby and mummy.
19/01/2013 at 21:27
Barefoot Birmingham is a boutique and personal yoga and wellbeing studio based in Harborne, Birmingham. We offer a great pregnancy yoga class which involves gentle hatha yoga with breathing, visualisation and relaxation, specifically designed for mums-to-be. it helps you embrace and strengthen your changing body and prepare for birth, motherhood and beyond.
All welcome, even if you have no previous yoga experience. If you already have an established yoga practice, the class will enable you to continue safely throughout pregancy. If you are new to yoga or exercise you should wait until you are into your 14th week of pregnancy.
We would like to launch a new series for 2013 so if you are interested please get in touch to let us know! You can post a response here, call us on 0121 426 2633 or just drop us a line at firstname.lastname@example.org.
We look forward to seeing you in the studio soon!
20/01/2013 at 08:22
22/05/2013 at 07:27
I always recommend that Divine Health Care is one of the good platform for Yoga treatment.Yes It is..
27/09/2013 at 19:08
Yoga is good all the time, for young, pregnant, old, sick etc. I don't know if there is anything more pleasant
27/09/2013 at 19:31
Here here ! have been practising for years , the only fitness regime that has seen me through many different phases of my life . . . jogging , step classes, aerobics ,callenetics !! have all been passing phases but yoga has been my saviour
19/05/2016 at 16:27
How did the ladies in 39th / 40th week managed it? Was it easy for them to follow all the positions?
25/05/2016 at 07:16
Yeah, prenatal yoga is the best way to maintain your mind and body healthy but it should be practised with the guidance of an expert or as per the advice of your doctor.
05/08/2016 at 11:56
I highly recommend SaraBethYoga on you tube, its absolutely fantastic! :)
27/12/2017 at 07:39
Hey there, thanks for sharing the post.
19/01/2018 at 16:22
02/10/2018 at 16:22
Yoga is great not only during pregnancy but after as well.
As long as you don't take it too far. You just need to listen to your body and it will do wonders not only for your body but for your mind as well.
Thanks for an idea Soon2Bjacks. I have made Free Report at www.easytobewell.com about post-pregnancy yoga for new mums to do at home, I might do pregnancy one as well. (sorry for advertising my freebie here Soon2Bjacks ;))
Continues below ad
Nice to see you! Please do nose around, sign up and join in.