Thank you

- it has been really full on but such a relief to see. Welsh - side effects have really changed now. Hardly any stomach upsets. Now finding it is incredibly sore boobs and a lot of sharp twinges just above my pelvis - both sides. The weight is beginning to come off easily as well. Only made a few small food related changes, trying to keep it fairly low GI, and it seems to be working.
Windy - glad to see your DH doesn't have PCOS :lol: