since about 5 weeks pregnant i have had terrible phlegm in my throat and my nose gets blocked every morning! In the morning i feel god awful due to this phlegm and i can't cough it up, its stuck! Its clear in colour so not an infection but wondered what i could do to ease this.

My midwife said something about increased blood flow or something but just wondered what i can do to shift it and what causes it?

thanks girls

xcx
10+5

I've had this too huney, still suffer from runny nose. haven't found anything to ease it as yet.

Think it's just caused by hormones, the same reason we get increased CM!

x

oh yeah ive got that too, god a bit of a fright last night with the CM, im like a mucus machine at the moment no wonder im so thirsty! lol.

xcx
10+5