Pregnancy & Birth Clubs <
08/05/2013 at 10:57
Did anyone do hypnobirthing, if so how did you find it? Im looking for book recommendations also?
08/05/2013 at 11:03
I read the Marie Mongan book just called Hypnobirthing and used a lot of the visualisation techniques which really helped. It has a relaxation cd with it too. If you didnt want to buy new i am looking to sell mine. Its in excellent condition....
08/05/2013 at 11:28
Hi mm thanjs for the offer, im borrowing that one off a friend to read through. Did you have your cd on during labour? Im hoping it will help me feel more prepared!
08/05/2013 at 16:05
No i didnt in the end although i had put it on my ipod. I used to do the pre-birth one in bed and rarely got to the end before falling asleep.
08/05/2013 at 17:01
I did a class and it was brilliant. Really helped me to relax during my pregnancy as well as during labour. I used the music for relaxation in the early stages of labour and used some of the scripts too. I'd highly recommend it!
08/05/2013 at 19:55
MM if you're still looking to sell in a couple of monts, I'd be interested... Just don't want to tempt fate and buy this early
Noodle, sorry for crashing your thread!!
08/05/2013 at 20:09
Cool no worries jem. Just give me a shout when you are ready x
08/05/2013 at 20:45
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