...I did a test literally a couple of hours ago!!! Am shocked - but happy! This will be my second child, I already have a boisterous little boy who is 3. Haven't the foggiest how far I am gone but guess I must only be a few weeks at most.
Can anyone offer advice on exercise? I currently go to the gym 4 - 5 times a week doing a range of cardio - am I ok to carry on the same intensity of work out for at least the first trimester? I am keen to keep it up and be as healthy as possible after just losing 1st and half....don't want to use my pregnancy as an excuse to get into old bad habits

Anyway - any advice is appreciated, still a bit shell shocked by it all