Pregnancy & Birth Clubs <
03/09/2016 at 23:57
The last week or so I've been suffering from the worst pelvic pain, it hurts so much to bend, go up/down stairs, if I try to spread my legs apart and even just lying down no matter what position. It's starting to feel unbearable. Is this all normal at this stage of pregnancy (32 weeks)?
04/09/2016 at 09:23
Sounds like SPD. Mention it to your midwife and they can refer you to the physio.
In the meantime.Sit down to get dressed avoid standing on one leg, use a carrier nag on your car seat to swivel to get in and out of the car,
Use a spare duvet under the bottom sheet of your bed...Amazing!
04/09/2016 at 09:58
Ooo I'll definitely try the extra duvet and thanks a lot I'm going to speak to the midwife today and hopefully get a referral x
04/09/2016 at 10:25
The extra duvet was amazing for my hips!
Hope you get seen by the physio soon!
04/09/2016 at 11:16
Definatly SPD! I have it already at 17 weeks with 3rd baby. Ask the midwife if she can fast track your referral as it could take weeks by which time you'll be ready to deliver! Good luck x
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