How is everyone going with their diets?

Im plodding along and shifting tiny amounts of weight. Havent got round to joining the gym yet, but i have been doing half an hour clubland work out video a day!!!

Still having yogurt for breakfast, cup a soup for lunch and trying to be healthy at tea time but hubby often has me eating the same as him-it doesnt take much to convince me!!!! So that is when im at my naughtiest!!

How is everyone else going?

Hi HomeFairy,

Am not on a diet as such just trying to eat less crap and eat my 5 a day.

Are you supposed to stop drinking tea?? I will have to buy decaf tomorrow Is that bad of me I havent been thinking of these things until now?

What products have caffeine in them and what are you supposed to give up apart from the obvious drinking, smoking etc not that I smoke and am not a big drinker either!!

I am drinking less tea and coffee and more water but that's about it! xx

i dont have fizzy juice anyway but when you are preg caffeine is not too good for you.

im totally obsessed over wanting a BFP so im trying eveything there is.

Im more of a savoury person than sweet, so i dont have sugar in my tea and ive switched to decaf twinings breakfast tea.

x

just to let you all know Tetley's does a nice caffeine free tea, tastes just like normal tea!! xx

i drink twinings breakfast decaf now as i heard you should have less caffeine. I dont have fizzy juice anyway, and i like savoury things rather than chocolate too, so i just wanted to make sure i was extra healthy!!!

Thanks hun, I dont drink pop hurts my teeth as they are really sensitive. I used to drink green tea and decaf tea n coffee I didnt notice the diff maybe I will switch and see if hubby notices!!

xx

Hay hun well done for sticking with it

I have lost a stone since new year so getting there xxxx

gems xx

thats so good!!!! Ive got a goal for the end of Feb as we have a wedding so if i stick to 2lb a week then i'll do that, although without exercise im doing quite well, so i just need to get to that damn gym!!!

x x x

Hello all

I hope you don't mind me gatecrashing! I have visited this forum for a while, but never posted so this is my first one :0)

Me and my hubby are TTC. I've heard that weight watchers is a good diet to be on as the current plan encourages healthy eating. I lost 2.5 stone last year to bring my BMI down to "healthy", since my MC in October I put a little bit on (about half a stone.) Now we are TTC again I'm back on the healthy eating wagon and lost 4lb last week!!!!

Same as you all, the purpose for me is to get my body into tip top condition ready for baby bump :0)

Good luck everyone xx

Hello all

I hope you don't mind me gatecrashing! I have visited this forum for a while, but never posted so this is my first one :0)

Me and my hubby are TTC. I've heard that weight watchers is a good diet to be on as the current plan encourages healthy eating. I lost 2.5 stone last year to bring my BMI down to "healthy", since my MC in October I put a little bit on (about half a stone.) Now we are TTC again I'm back on the healthy eating wagon and lost 4lb last week!!!!

Same as you all, the purpose for me is to get my body into tip top condition ready for baby bump :0)

Good luck everyone xx

i feel like that, i want to be able to see a bump in my case not just my tummy!!

ive lost a couple more lbs, but i do have a wedding as a goal..not mine, but still!!!


xxx

We'll I'm at the other end of things, trying to put weight on following an eating crisis. However, I didn't want to just eat cr@p which was higher in calories in order to do it quickly.

In Feb of this last year I was 7st (I'm 5'7ish) and very ill looking, but through eating healthily (but just lots of it!) I made my way up to 9st over the course of about 12 months.

As well as getting my weight up, I've given up alcohol and restricted coffee to the occasional decaffeinate from a coffee shop. I also don't really drink fizzy drinks, and stopped drinking tea and the tannin restricts your bodies ability to absorb iron.

Now, I'm a vegan so that's the biggest thing to think about. I'm very careful about taking an omega oil, getting my b-vits through fortified foods and calcium through leafy greens, legumes and fortified non-dairy drinks.

I'm recently finished a college course in nutrition and health, and I've learned so much. It's such a complex subject!

thats great you've been going so well, im sure your course prob helped as well.

I never knew that about tannin, i have to take iron caps or else i feel really ill and taste metallic all the time.

x x x

hi im 2 and a half pounds off a stone im doing the sliming would which seams to be good for me well done to evey one els too.x

My diet is going suprisingly well! Im currently eating porridge every morning followed by a sandwich at lunch and a salad or veg in the evening. Its getting a bit boring now but Im sure it will be worth it. Have decided to think positively and have decided that even if I dont get pregnant I will be getting into that swimsuit this summer!
Have also given up the tea and coffee as I see many of you ladies have!
Im so pleased that your all doing so well!