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Labour and birth
You are looking at: Home : Labour and birth

Overdue? Try these tips…

Reached your due date and there’s still no sign of the little fella? Follow our daily calendar to help you through to B-day

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Posted: 19 August 2011
by Roisin Johnson

Walking for exercise in pregnancy
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40 Weeks +13 - Walk the walk

By now, if labour still hasn’t started, you ought to try going for a short walk. Just being upright means that gravity is working with you, encouraging your baby to move down 
into your cervix. Walking will also act as a useful distraction from the inevitability of your baby being induced if you don’t go into labour today.

“I went for lots of long walks when I went overdue,” says Emma Cunningham, 29, from Peterborough, mum to Kai, 4, Keira, 3, and Corey, 18 months, “but nothing happened. Then, 10 days after my due date, I came across a swing during my walk and after a few goes back and forth my contractions started. Corey was in my arms just two hours later.”

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birth, gravity, inducing labour, labour, overdue, pregnancy, pregnant, short walk, walk, walking
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