We review the newest research and ask 7 experts to help you make sense of the guidelines on drinking and pregnancy
Nutritionist Dr Rana Conway explains the recommendations on weight-loss shakes such as Herbalife during pregnancy?
Latest advice for pregnant women about eating raw, poached, soft-boiled, fried or scrambled eggs - plus when raw eggs aren't OK
Milk, dark, white - are there any risks with eating chocolate when pregnant?
Mozzarella, halloumi, feta - what are the rules on these cheeses when pregnant?
Solving the puzzle over whether it's safe to eat homemade cheesecake, baked cheesecake, and shop-bought cheesecake when pregnant
Expert guidance on whether it's OK to eat these restaurant fish favourites during pregnancy
What are the risks of these oily fish, plus anchovies, kippers, whitebait and sprats, during pregnancy?
What are the rules around Dutch and Scandinavian cheeses such as Gouda, Jarlsberg, Leerdammer, Edam, Port Salut and Gruyère during pregnancy?
Cooked prawns, cold prawns, prawn sandwiches, ready-to-eat prawns - are any of them completely safe in pregnancy?
Salt & vinegar, prawn cocktail, worcestershire sauce crisps - are they all OK to eat when you're pregnant?
Brie, Camembert, Chevre - are any of them safe to eat if they are pasteurised, plus what are the rules on other pasteurised cheeses?