
Tamara Beckwith
Mum to Anouska, 22, and 10-month old Violet
The former socialite is no stranger to being the spotlight with her 20s spent attending glamorous parties. However, now a happily married mum of two, 39-year-old Tamara would rather have “an extra sausage at dinner" than starve.
“It’s pretty terrifying having daughters – I have two from different generations and worry that by the time Violet reaches her teens, the pressures on her will be greater.”
However, Tamara is determined to drum in healthy eating habits as early as possible. “What a lot of women don’t understand is that if their children see them skipping meals, they’ll follow suit, therefore I’m big on family mealtimes.”
Aside from body image advice, Tamara is keen to teach her girls how to look after their skin as well. “Always, always remove your make up before going to bed, and regular sleep and water are better than Botox or fillers. Oh and don’t smoke!”