A fishy feast packed with protein
You'll need:
1 small salmon fillet (preferably organic)
50g frozen peas
2 teaspoons of olive oil/a knob of butter
10g grated mild cheese such as Gruyere or Mild Cheddar (optional)
Makes 6 portions
Suitable from 10 months
What to do:
1 Wrap the salmon fillet in silver foil and place in the oven for approximately 20 minutes at 18⁰C.
2 Place peas in a pan of boiling water for approximately 8 minutes. Once cooked, drain and using a fork blend with the olive oil or butter to form a soft mash.
3 Take the salmon out of the oven, remove all bones and flake with a fork.
4 Mix together the peas and salmon, adding grated mild cheese if desired.
Recipe courtesy of Plum.
