Preparation time: 10 minutes
Cooking time: 35 minutes
Makes 4 portions
Suitable for freezing
You’ll need:
1 onion, chopped
1 clove garlic, crushed
400g (14oz) tin chopped tomatoes
600ml (1pt) vegetable stock
150g (5oz) carrots, peeled and sliced
250g (9oz) sweet potato, peeled and chopped
50g (2oz) Cheddar cheese, grated
2tbsp single cream
250g (9oz) Annabel’s Make Your Own Organic Animal Pasta
Method:
1. Sauté the onion for 4 minutes. Add the garlic and sauté for 1 minute more. Add the tomatoes, stock, carrots and sweet potato. Cover and simmer for about 30 minutes, or until the vegetables are tender, then stir in the grated cheese.
2. Blend to a purée and stir in cream.
3. Cook the pasta according to the packet instructions, and serve with the sauce.
For more on nutrition and for Annabel Karmel's recipes, log on to www.annabelkarmel.com.
