As the weather heats up, so does your bump. Try these tips to keep you and your tum chilled this summer...
“It’s really important to keep yourself topped up with water,” says Mary Steen-Greaves, midwife for the Pampers Village Parenting Panel. “Go for two to three litres a day, and drink little and often to stop yourself getting dehydrated.” Dislike water? Try sugar-free squash, but avoid fizzy drinks as they can give you heartburn.
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