From the moment you wake up, to the moment you go to bed, here’s our pregnancy timetable for your day to keep you and your baby blooming…
Sit down in front of your fave programme or put some music on the stereo, open the cookbooks and plan meals to titillate your taste buds across the next week. This will make it much easier to eat well and ensure you have a good mix of variety in the food you eat.Try this
The Yummy Mummy Pregnancy Cookbook by Hope Ricciotti, £7.18
