Pregnancy health Pregnancy Caffeine during pregnancy guidelines Keep an eye on how much coffee you drink whilst pregnant with our guide. 1 of Ad break Caffeine during pregnancy guidelinesLove a latte? Crave a cappuccino? We all love a mid-morning pick-me-up, but its worth keeping an eye on how much coffee you drink in light of new research that advises pregnant women to limit their caffeine intake to 200mg per day previously it was 300mg. Too much caffeine is thought to be linked to low birth weights, so bear in mind its also found in tea and cola, as well as coffee. Click forward to check out our guide of how much caffeine is in our favourite drinks.... Caffeine during pregnancy guidelines1 mug of instant coffee = 100mg Caffeine during pregnancy guidelines1 mug of filter coffee = 140mg Caffeine during pregnancy guidelines1 regular cappuccino or latte = 140mg Continue slideshow > Caffeine during pregnancy guidelines1 mug of tea = 75mg Caffeine during pregnancy guidelines1 can of cola = up to 40mg Caffeine during pregnancy guidelinesTall take-out coffee = aprox 250mg (check with retailer as companies vary their caffeine content) By Babyexpert.com Last updated on 29 January 2009 Comments Latest on MadeForMums The irony of this teacher's 'healthy lunchbox' note Binky's 8-month bump - and surprising wedding shoe choice This dad's empowering father-son selfie will totally melt your heart Pregnant Chanelle Hayes: 'How do I get rid of these stretch marks?'