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Coconut curry

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Submitted by MFM reader Heather Binns

Ingredients

  • 200g chicken pieces
  • 1 clove garlic
  • 400g tin of chick peas
  • 400g tin of coconut milk
  • 1tsp cumin
  • 1tsp garam masala
  • 500g assorted vegetables such as potatoes, cauliflower, mushrooms, onion, green beans, butternut squash

Method

1. Fry chicken in a little oil for around six minutes, until cooked.

2. Add garlic and vegetables and cook for a few more minutes to soften.

3. Add spices, chick peas and coconut milk.

4. Cover and cook for approximately 30 minutes, until vegetables are tender.

5. Serve with boiled rice

Hints & Tips

  • Suitable for freezing. Suitable from eight months, pureed.
  • Family & kids recipes
Last updated: 03/05/2011 13:55:37
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