Courgette, pea and kale puree

Wash the courgette and cut into small chunks.

Wash the kale and remove any tough stalks.

Place all the ingredients in a large pan and cover with boiling water. Return to the boil, then simmer for 6 to 8 minutes, until the kale is cooked and the courgette is tender.

Drain and puree to the required consistency.

*Try substituting any of the ingredients for other green vegetables, such as spinach, broad beans or broccoli.