Annabel Karmel's Beef, carrot and sweet potatoes
A winter warmer that's suitable from six months +
Makes six portions
Ingredients
1tbsp oil
100g red onion, diced
100g carrot, diced
150g minced beef
2 cloves garlic, crushed
1 x 400g tin chopped tomatoes
10g prunes, chopped
200ml water
1 bay leaf
Method
1. Heat the oil in a saucepan. Add the onion and carrot and fry for two minutes.
2. Add the beef and brown with the vegetables. Add the garlic, tomatoes, prunes, water and bay leaf. Bring to the boil.
3. Cover and simmer for 20 minutes. Remove the bay leaf. Blend until smooth, or mash with a fork for older babies.
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Taken from Annabel Karmel’s Complete Baby and Toddler Meal Planner e-book, £7.99, iTunes.apple.com
Authors
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