It’s important to encourage a liking for fish early on. This Salmon Puree baby food recipe is quick and easy to prepare and combining it with root vegetables is a good way to introduce fish to your baby. Oily fish like salmon, trout, tuna and sardines are especially good as they contain omega-3 essential fatty acids which are very important for visual and brain development. Tinned tuna, however, does not contain omega-3s, only fresh does.
No time to make your own? Try Annabel’s Scrumptious Salmon & Sweet Potato Organic Baby Puree from her new baby food range. Visit www.annabelkarmel.com for more information.