Baby weekly meal planner - 10 months
Salmon risotto, aubergine bake, chicken and onion pie and more than 50 other recipes for your 10 month old baby

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10 MONTHS - WEEK 1
Monday
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- Waking – Milk
- Breakfast – Summer fruit compote with yoghurt, Brown bread soldiers
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Minty lamb stew
- Mid-afternoon – Milk and Heinz organic gingerbread
- Tea – Homemade breadsticks and houmous, Roasted vegetable kebabs, Fromage frais
- Bedtime - Milk
Summer fruits compote with yoghurtTuesday
- Waking – Milk
- Breakfast – Thinly sliced apple and seedless grapes, Fromage frais
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Rainbow pepper chicken
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Butternut squash and chickpea mash, Apple and apricot crunch
- Bedtime - Milk

Wednesday
- Waking – Milk
- Breakfast – Fruit salad puree, Baby oat cereal
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Sweetcorn and sweet potato pasta
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Homemade haddock fich fingers, Yoghurt
- Bedtime - Milk

Thursday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers, Yoghurt
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Chunky vegetable chicken
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Green vegetable pasta, Fruit, Baby wheat biscuit
- Bedtime - Milk

Friday
- Waking – Milk
- Breakfast – Tropical fruit puree, Farley's rusk
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Salmon and butternut squash risotto
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Sweet potato pancakes, Fruit, Baby wheat biscuit
- Bedtime - Milk

Saturday
- Waking – Milk
- Breakfast – Apple and cinnamon porridge, Brown bread soldiers
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Aubergine and tomato bake
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Carrot, lentil and pasta soup, Peach melba
- Bedtime – Milk

Sunday
- Waking – Milk
- Breakfast – Berry porridge, Slice of fruit loaf
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Mini beef meatballs
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Potato, spinach and cheddar frittata, Cheese on toast, Rice pudding with fruit
- Bedtime - Milk

10 MONTHS - WEEK 2
Monday
- Waking – Milk
- Breakfast – Banana porridge, Thinly sliced pear and grapes
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Sweet and sour chicken
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Sweet potato pancakes, Steamed vegetables with cucumber dip, Mango and vanilla rice pudding
- Bedtime - Milk

Tuesday
- Waking – Milk
- Breakfast – Spiced apple puree, Yoghurt
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Pork, orange and apricot stew
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Baby pesto pasta with baby pasta stars, Fruit, Apple biscotti
- Bedtime - Milk

Wednesday
- Waking – Milk
- Breakfast – Scrambled egg and brown bread soldiers, Fresh orange juice segments
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Meat free spaghetti bolognese
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Mini baked potatoes with ratatouille, Summer fruits compote with yoghurt
- Bedtime - Milk

Thursday
- Waking – Milk
- Breakfast – Mixed fruit muesli
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Chicken and cheese enchilladas
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Savoury bread and butter pudding, Apple crumble
- Bedtime - Milk

Friday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Baby wheat cereal
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Salmon and red pepper bake
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Pasta with cream cheese and peas, Yoghurt
- Bedtime - Milk

Saturday
- Waking – Milk
- Breakfast – Berry porridge
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Spinach and parmesan spaghetti
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Superhero soup, Cheese straws, Fruit
- Bedtime – Milk

Sunday
- Waking – Milk
- Breakfast – Orchard fruit puree, Fromage frais
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Spaghetti bolognese
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Tortilla slices, Tropical fruit puree with greek yoghurt
- Bedtime - Milk

10 MONTHS - WEEK 3
Monday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Roast chicken pie with mashed potato topping
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Cheese on toast, Baked sweet potato chunks, Peach melba
- Bedtime - Milk

Tuesday
- Waking – Milk
- Breakfast – Apple and cinnamon porridge, Fromage frais
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Minty lamb stew
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Baby omelette, Stewed rhubard crumble
- Bedtime - Milk

Wednesday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Farley's rusk
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Canned salmon fishcakes
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Chicken and cheese enchiladas, Fruit
- Bedtime - Milk

Thursday
- Waking – Milk
- Breakfast – Scrambled egg and brown bread soldiers
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Mini beef meatballs
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Superhero soup, Apple and apricot crunch
- Bedtime - Milk

Friday
- Waking – Milk
- Breakfast – Mixed fruit muesli
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Baby kedgeree
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Baby bubble and squeak, Apple fool
- Bedtime - Milk

Saturday
- Waking – Milk
- Breakfast – Orchard fruit puree, Baby oast cereal
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Mediterranean pasta bake
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Mini cheese and tomato quiches with chopped salad, Fruit
- Bedtime – Milk

Sunday
- Waking – Milk
- Breakfast – Berry porridge, Slice of fruit loaf
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Chinese rice with chicken
- Mid-afternoon – Milk and fruit or vegetable snack
- Tea – Baby dahl with pitta, Baked apple with raisins and fromage frais
- Bedtime - Milk

10 MONTHS - WEEK 4
Monday
- Waking – Milk
- Breakfast – Tropical fruit puree, Farley's wholemeal rusk
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Aubergine and tomato bake
- Mid-afternoon – Yoghurt
- Dinner – Reduced salt baked beans on toast
- Bedtime – Milk

Tuesday
- Waking – Milk
- Breakfast – Orchard fruit puree, Baby wheat biscuit
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Home made haddock fish fingers with steamed vegetables
- Mid-afternoon – Cheesy toast soldiers
- Dinner – Savoury pancakes
- Bedtime - Milk

Wednesday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers, Fromage frais
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Cheese, onion and potato pie
- Mid-afternoon – Rice cakes and raisins
- Dinner – Grilled Welsh rarebit
- Bedtime - Milk

Thursday
- Waking – Milk
- Breakfast – Berry porridge, Fresh orange segments
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Beef and tomato risotto
- Mid-afternoon – Chopped mixed berries
- Dinner – Steamed vegetables with cucumber dip
- Bedtime - Milk

Friday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Baby oat cereal
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Simple cod kedgeree
- Mid-afternoon – Baby cereal bar
- Dinner – Homemade breadsticks and humous
- Bedtime – Milk

Saturday
- Waking – Milk
- Breakfast – Pear and cinnamon porridge
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Fruity turkey with cous cous
- Mid-afternoon – Carrot sticks and hummous
- Dinner – Grilled salmon with mashed potato
- Bedtime – Milk

Sunday
- Waking – Milk
- Breakfast – Scrambled egg and brown bread soldiers, Sliced seedless grapes
- Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Shepherd's pie
- Mid-afternoon – Banana
- Dinner – Quesadilla wedges
- Bedtime - Milk

Next month:
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