Baby weekly meal planner – 11 months

11 MONTHS – WEEK 1

Monday

• Waking – Milk
• Breakfast – Tropical fruit puree, Baby wheat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Chicken stir-fry
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Superhero soup, Cheese straws, Apple crumble
• Bedtime – Milk

Tuesday

• Waking – Milk
• Breakfast – Mini pancakes with berry fruit yoghurt
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Tuna pasta bake
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Sliced tortilla, Easy potato wedges, Fruit
• Bedtime – Milk

Wednesday

• Waking – Milk
• Breakfast – Apple, pear and apricot puree, Porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Lancashire hotpot
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Courgette frittata, Oven-roasted veggie sticks, Fromage frais
• Bedtime – Milk

Thursday

• Waking – Milk
• Breakfast – Spiced apple puree, Baby oat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Sliced tortilla
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Fruity chicken noodles, Orchard fruit puree, Yoghurt
• Bedtime – Milk

Friday

• Waking – Milk
• Breakfast – Banana with eggy bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Salmon fishcakes with steamed broccoli
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Cheesy pasta with tomato, Peach melba
• Bedtime – Milk

Saturday

• Waking – Milk
• Breakfast – Mixed fruit muesli
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Vegetarian lasagne with green lentils
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Sweet potato pancakes, Roasted vegetable sticks, Fruit
• Bedtime – Milk

Sunday

• Waking – Milk
• Breakfast – Berry porridge, Brown bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Homemade chicken dippers with tomato sauce
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Easy tomato pasta sauce with pasta stars, Mango and vanilla rice pudding
• Bedtime – Milk

11 MONTHS – WEEK 2

Monday 

• Waking – Milk
• Breakfast – Fruit salad puree, Baby wheat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Beef and broccoli stir-fry
• Mid-afternoon – Milk and Heinz organic gingerbread
• Dinner – Mini jacket potato with ratatouille, Fruit
• Bedtime – Milk

Tuesday

• Waking – Milk
• Breakfast – Banana with eggy bread soldiers, Fresh orange segments
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Easy chicken curry
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Cheesy sweetcorn fritters, Oatcakes with vegetable dip, Fromage frais
• Bedtime – Milk

Wednesday

• Waking – Milk
• Breakfast – Blueberry, apple and peach puree, Greek yoghurt
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Vegetarian lentil cottage pie
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Rigatoni with five vegetable sauce, Yoghurt, Orange biscotti
• Bedtime – Milk

Thursday

• Waking – Milk
• Breakfast – Summer fruit compote with yoghurt, Toasted muffin
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Spaghetti bolognese
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Homemade breadsticks and houmous, Easy potato wedges, Fruit
• Bedtime – Milk

Friday

• Waking – Milk
• Breakfast – Mixed fruit muesli, Sliced seedless grapes
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Salmon and red pepper bake
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Potato, spinach and cheddar frittata, Rhubard crumble
• Bedtime – Milk

Saturday

• Waking – Milk
• Breakfast – Berry porridge, Slice of fruit loaf
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Tuna fishcakes
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Cheesy pasta with tomato, Baked apple with raisins
• Bedtime – Milk

Sunday

• Waking – Milk
• Breakfast – Orchard fruit puree, Baby oat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Lamb rice casserole
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Mini cheese and tomato quiches with salad, Mango and vanilla rice pudding
• Bedtime – Milk

11 MONTHS – WEEK 3

Monday 

• Waking – Milk
• Breakfast – Mixed fruit muesli, Fresh orange segments
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Wholesome bean casserole
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Canned salmon fishcakes with chopped salad, Peach melba
• Bedtime – Milk

Tuesday 

• Waking – Milk
• Breakfast – Banana with eggy bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Slow cooked beef stew
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Pasta with tomato and ricotta sauce, Fromage frais
• Bedtime – Milk

Wednesday

• Waking – Milk
• Breakfast – Berry porridge, Toasted muffin
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Vegetarian lasagne with green lentils
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Baby dahl with pitta, Cheese straws, Fruit
• Bedtime – Milk

Thursday

• Waking – Milk
• Breakfast – Blueberry, apple and peach puree, Farley’s wholemeal rusk
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Fruity chicken noodles
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Macaroni cheese with broccoli and cauliflower, Organic gingerbread, Banana
• Bedtime – Milk

Friday

• Waking – Milk
• Breakfast – Apple and cinnamon porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Cod creole
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Courgette frittata, Carrot and cucumber sticks, Fruit medley with cottage cheese
• Bedtime – Milk

Saturday

• Waking – Milk
• Breakfast – Orchard fruit puree, Baby oat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Homemade chicken nuggets
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Simple salmon pasta, Carrot and courgette muffins
• Bedtime – Milk

Sunday

• Waking – Milk
• Breakfast – Mini pancakes with berry fruit yoghurt
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Minced lamb pasta bake
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Homemade breadsticks with houmous, Steamed vegetables with cucumber dip, Baked apple with raisins
• Bedtime – Milk

11 MONTHS – WEEK 4

Monday 

• Waking – Milk
• Breakfast – Apple and banana puree, Baby wheat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mild chicken curry
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Spinach and parmesan spaghetti, Fruit
• Bedtime – Milk

Tuesday 

• Waking – Milk
• Breakfast – Spiced apple puree, Baby oat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Broccoli, cheese and pepper pasta bake
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Mini chicken burger, Fromage frais, Apple biscotti
• Bedtime – Milk

Wednesday

• Waking – Milk
• Breakfast – Scrambled egg and brown bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Salmon and butternut squash risotto
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Superhero soup, Cheese straws, Orchard fruit puree with Greek yoghurt
• Bedtime – Milk

Thursday

• Waking – Milk
• Breakfast – Blueberry, apple and peach puree, Baby wheat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Chicken and mushroom pancakes
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Baked egg with cheese, tomato and ham, Fruit
• Bedtime – Milk

Friday

• Waking – Milk
• Breakfast – Mixed fruit muesli, Thinly sliced pear
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Tuna pasta bake
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Vegetarian nuggets and chopped salad, Carrot and courgette muffin
• Bedtime – Milk

Saturday

• Waking – Milk
• Breakfast – Banana with eggy bread soldiers, Fromage frais
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mediterranean vegetable pasta bake
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Quesadilla fingers, Peach melba
• Bedtime – Milk

Sunday

• Waking – Milk
• Breakfast – Berry porridge, Fresh orange segments
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Simple meatloaf
• Mid-afternoon – Milk and fruit or vegetable snack
• Dinner – Vegetarian sausages with chopped salad, Fromage frais
• Bedtime – Milk