Baby weekly meal planner - 11 months
Homemade chicken dippers, salmon fishcakes and tortilla in our 11 month daily meal planner with recipes
- Sarah Barker
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11 MONTHS - WEEK 1
Monday
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- Waking – Milk
- Breakfast – Tropical fruit puree, Baby wheat biscuit
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Chicken stir-fry
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Superhero soup, Cheese straws, Apple crumble
- Bedtime - Milk
Chicken stir fry
Tuesday
- Waking – Milk
- Breakfast – Mini pancakes with berry fruit yoghurt
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Tuna pasta bake
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Sliced tortilla, Easy potato wedges, Fruit
- Bedtime - Milk
Tuna pasta bake
Wednesday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Porridge
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Lancashire hotpot
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Courgette frittata, Oven-roasted veggie sticks, Fromage frais
- Bedtime - Milk
Courgette frittata
Thursday
- Waking – Milk
- Breakfast – Spiced apple puree, Baby oat biscuit
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Sliced tortilla
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Fruity chicken noodles, Orchard fruit puree, Yoghurt
- Bedtime - Milk
Tortilla (Spanish omelette)
Friday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Salmon fishcakes with steamed broccoli
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Cheesy pasta with tomato, Peach melba
- Bedtime - Milk
Salmon Fishcakes with Steamed Broccoli
Saturday
- Waking – Milk
- Breakfast – Mixed fruit muesli
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Vegetarian lasagne with green lentils
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Sweet potato pancakes, Roasted vegetable sticks, Fruit
- Bedtime - Milk
Vegetarian lasagne with green lentils
Sunday
- Waking – Milk
- Breakfast – Berry porridge, Brown bread soldiers
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Homemade chicken dippers with tomato sauce
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Easy tomato pasta sauce with pasta stars, Mango and vanilla rice pudding
- Bedtime - Milk
Homemade chicken dippers and tomato sauce
11 MONTHS - WEEK 2
Monday
- Waking – Milk
- Breakfast – Fruit salad puree, Baby wheat cereal
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Beef and broccoli stir-fry
- Mid-afternoon - Milk and Heinz organic gingerbread
- Dinner - Mini jacket potato with ratatouille, Fruit
- Bedtime - Milk
Beef and broccoli stir-fry
Tuesday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers, Fresh orange segments
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Easy chicken curry
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Cheesy sweetcorn fritters, Oatcakes with vegetable dip, Fromage frais
- Bedtime - Milk
Easy chicken curry
Wednesday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree, Greek yoghurt
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Vegetarian lentil cottage pie
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Rigatoni with five vegetable sauce, Yoghurt, Orange biscotti
- Bedtime - Milk
Rigatoni with five-veg pasta sauce
Thursday
- Waking – Milk
- Breakfast – Summer fruit compote with yoghurt, Toasted muffin
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Spaghetti bolognese
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Homemade breadsticks and houmous, Easy potato wedges, Fruit
- Bedtime - Milk
Homemade breadsticks and houmous
Friday
- Waking – Milk
- Breakfast – Mixed fruit muesli, Sliced seedless grapes
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Salmon and red pepper bake
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Potato, spinach and cheddar frittata, Rhubard crumble
- Bedtime - Milk
Potato, spinach and cheddar frittata
Saturday
- Waking – Milk
- Breakfast – Berry porridge, Slice of fruit loaf
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Tuna fishcakes
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Cheesy pasta with tomato, Baked apple with raisins
- Bedtime - Milk
Tuna fishcakes
Sunday
- Waking – Milk
- Breakfast – Orchard fruit puree, Baby oat cereal
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Lamb rice casserole
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Mini cheese and tomato quiches with salad, Mango and vanilla rice pudding
- Bedtime - Milk
Mini cheese and tomato quiches
11 MONTHS - WEEK 3
Monday
- Waking – Milk
- Breakfast – Mixed fruit muesli, Fresh orange segments
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Wholesome bean casserole
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Canned salmon fishcakes with chopped salad, Peach melba
- Bedtime - Milk
Wholesome bean casserole
Tuesday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Slow cooked beef stew
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Pasta with tomato and ricotta sauce, Fromage frais
- Bedtime - Milk
Slow-cooked beef stew
Wednesday
- Waking – Milk
- Breakfast – Berry porridge, Toasted muffin
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Vegetarian lasagne with green lentils
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Baby dahl with pitta, Cheese straws, Fruit
- Bedtime - Milk
Baby dhal with pitta
Thursday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree, Farley's wholemeal rusk
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Fruity chicken noodles
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Macaroni cheese with broccoli and cauliflower, Organic gingerbread, Banana
- Bedtime - Milk
Fruity chicken noodles
Friday
- Waking – Milk
- Breakfast – Apple and cinnamon porridge
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Cod creole
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Courgette frittata, Carrot and cucumber sticks, Fruit medley with cottage cheese
- Bedtime - Milk
Cod Creole
Saturday
- Waking – Milk
- Breakfast – Orchard fruit puree, Baby oat cereal
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Homemade chicken nuggets
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Simple salmon pasta, Carrot and courgette muffins
- Bedtime - Milk
Homemade chicken nuggets
Sunday
- Waking – Milk
- Breakfast – Mini pancakes with berry fruit yoghurt
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Minced lamb pasta bake
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Homemade breadsticks with houmous, Steamed vegetables with cucumber dip, Baked apple with raisins
- Bedtime - Milk
Minced lamb bake
11 MONTHS - WEEK 4
Monday
- Waking – Milk
- Breakfast – Apple and banana puree, Baby wheat biscuit
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Mild chicken curry
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Spinach and parmesan spaghetti, Fruit
- Bedtime - Milk
Mild chicken curry for babies
Tuesday
- Waking – Milk
- Breakfast – Spiced apple puree, Baby oat cereal
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Broccoli, cheese and pepper pasta bake
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Mini chicken burger, Fromage frais, Apple biscotti
- Bedtime - Milk
Mini chicken burgers
Wednesday
- Waking – Milk
- Breakfast – Scrambled egg and brown bread soldiers
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Salmon and butternut squash risotto
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Superhero soup, Cheese straws, Orchard fruit puree with Greek yoghurt
- Bedtime - Milk
Salmon and butternut squash risotto
Thursday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree, Baby wheat cereal
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Chicken and mushroom pancakes
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Baked egg with cheese, tomato and ham, Fruit
- Bedtime - Milk
Chicken and mushroom pancakes
Friday
- Waking – Milk
- Breakfast – Mixed fruit muesli, Thinly sliced pear
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Tuna pasta bake
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Vegetarian nuggets and chopped salad, Carrot and courgette muffin
- Bedtime - Milk
Vegetarian nuggets
Saturday
- Waking – Milk
- Breakfast – Banana with eggy bread soldiers, Fromage frais
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Mediterranean vegetable pasta bake
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Quesadilla fingers, Peach melba
- Bedtime - Milk
Quesadilla fingers
Sunday
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- Waking – Milk
- Breakfast – Berry porridge, Fresh orange segments
- Mid-morning - Water or diluted fruit juice, Fruit or vegetable snack
- Lunch – Simple meatloaf
- Mid-afternoon - Milk and fruit or vegetable snack
- Dinner - Vegetarian sausages with chopped salad, Fromage frais
- Bedtime - Milk
Simple meatloaf
Authors
Sarah Barker
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