Baby weekly meal planner - 7 months
Recipes and daily meal plans to help move your 7 months old baby on to meatier purees and early finger foods
![baby-weekly-meal-planner-7-months_54665](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/baby-weekly-meal-planner-7-months_54665-90dd23f.jpg?quality=90&resize=980,654)
Here is the meal schedule for each day of the week for 7 months old babies
7 MONTHS - WEEK 1
Monday
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- Waking – Milk
- Breakfast – Banana and apple puree
- Mid-morning – Milk
- Lunch – Milk, Simple salmon pasta
- Mid-afternoon – Milk
- Tea – Carrot, parsnip and potato puree
- Bedtime - Milk
![simple-salmon-pasta_58177 Simple salmon pasta](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/simple-salmon-pasta_58177-0ad4d35.jpg?quality=90&fit=300,200)
Tuesday
- Waking – Milk
- Breakfast – Sweet potato and pear puree
- Mid-morning – Milk
- Lunch – Milk, Easy cheesy pasta sauce with baby pasta stars
- Mid-afternoon – Milk
- Tea – Avocado and pear puree
- Bedtime – Milk
![easy-cheesy-pasta-sauce_recipe Easy cheese pasta sauce recipe](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/easy-cheesy-pasta-sauce_58095-c49fca8.jpg?quality=90&fit=300,200)
Wednesday
- Waking – Milk
- Breakfast – Pear and cinnamon porridge
- Mid-morning – Milk
- Lunch – Milk, Pork and apple stew
- Mid-afternoon – Milk
- Tea – Creamy apricot dessert
- Bedtime - Milk
![pear-and-cinnamon-porridge_85205 Pear and Cinnamon Porridge](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/pear-and-cinnamon-porridge_85205-fe8958c.jpg?quality=90&fit=300,200)
Thursday
- Waking – Milk
- Breakfast – Spiced apple puree
- Mid-morning – Milk
- Lunch – Milk, Plaice and sweet potato mash
- Mid-afternoon – Milk
- Tea – Courgette, pea and kale puree
- Bedtime - Milk
![courgette-pea-and-kale-puree_34807 Courgette, pea and kale puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/courgette-pea-and-kale-puree_34807-fb8e871.jpg?quality=90&fit=700,466)
Friday
More like this
- Waking – Milk
- Breakfast – Apple and cinammon porridge
- Mid-morning – Milk
- Lunch – Milk, Chicken and mango mash with veggies
- Mid-afternoon – Milk
- Tea – Sweet potato and pear puree
- Bedtime - Milk
![chicken-and-mango-mash-with-veggies_85188 Chicken and mango mash with veggies](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/chicken-and-mango-mash-with-veggies_85188-aa00fc3.jpg?quality=90&fit=564,376)
Saturday
- Waking – Milk
- Breakfast – Apple puree, Fromage frais
- Mid-morning – Milk
- Lunch – Milk, Courgette, pea and kale puree
- Mid-afternoon – Milk
- Tea – Orchard fruit puree
- Bedtime - Milk
![orchard-fruit-puree_48741 Orchard fruit puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/orchard-fruit-puree_48741-414e342.jpg?quality=90&fit=700,466)
Sunday
- Waking – Milk
- Breakfast – Summer berry puree, Greek yoghurt
- Mid-morning – Milk
- Lunch – Milk, Cod, sweet potato and sweetcorn chowder
- Mid-afternoon – Milk
- Tea – Butternut squash and apricot puree
- Bedtime - Milk
![cod-sweet-potato-and-sweetcorn-chowder_42240 Cod, sweet potato and sweetcorn chowder](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/cod-sweet-potato-and-sweetcorn-chowder_42240-15bb9d6.jpg?quality=90&fit=600,400)
7 MONTHS - WEEK 2
Monday
- Waking – Milk
- Breakfast – Pear and cinnamon poridge
- Mid-morning – Milk
- Lunch – Milk, Chicken and mango mash with veggies
- Mid-afternoon – Milk
- Tea – Avocado and mint puree
- Bedtime - Milk
![pear-and-cinnamon-porridge_85204 Pear and Cinnamon Porridge](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/pear-and-cinnamon-porridge_85204-fe8958c.jpg?quality=90&fit=564,376)
Tuesday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree, Baby wheat cereal
- Mid-morning – Milk
- Lunch – Milk, Pasta carbonara
- Mid-afternoon – Milk
- Tea – Butternut squash and apricot puree
- Bedtime - Milk
![pasta-carbonara_85192 Pasta carbonara](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/pasta-carbonara_85192-05812b2.jpg?quality=90&fit=564,376)
Wednesday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Baby oat cereal
- Mid-morning – Milk
- Lunch – Milk, Fruity pork and vegetables
- Mid-afternoon – Milk
- Tea – Carrot and cauliflower cheese with rice
- Bedtime - Milk
![apple-pear-and-apricot-puree_42216 Apple, pear and apricot puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/apple-pear-and-apricot-puree_42216-ac56a8e.jpg?quality=90&fit=600,400)
Thursday
- Waking – Milk
- Breakfast – Tropical fruit puree, Yoghurt
- Mid-morning – Milk
- Lunch – Milk, Chicken and couscous hotpot
- Mid-afternoon – Milk
- Tea – Spinach and roasted carrot puree
- Bedtime - Milk
![spinach-and-roasted-carrot-puree_48745 Spinach and roasted carrot puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/spinach-and-roasted-carrot-puree_48745-46d7a90.jpg?quality=90&fit=700,466)
Friday
- Waking – Milk
- Breakfast – Summer berry puree, Porridge
- Mid-morning – Milk
- Lunch – Milk, Simple cod kedgeree
- Mid-afternoon – Milk
- Tea – Butternut squash and carroty mash with thyme
- Bedtime - Milk
![simple-cod-kedgeree_48576 Simple cod kedgeree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/simple-cod-kedgeree_48576-99d2b9b.jpg?quality=90&fit=700,466)
Saturday
- Waking – Milk
- Breakfast – Apple puree, Baby wheat cereal
- Mid-morning – Milk
- Lunch – Milk, Aubergine and red pepper curry
- Mid-afternoon – Milk
- Tea – Cheesy vegetable medley
- Bedtime - Milk
![aubergine-and-red-pepper-curry_42217 aubergine and red pepper curry](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/aubergine-and-red-pepper-curry_42217-ade8a24.jpg?quality=90&fit=600,400)
Sunday
- Waking – Milk
- Breakfast – Fruit salad puree, Baby oat cereal
- Mid-morning – Milk
- Lunch – Milk, Cheesy cod with sweet potato
- Mid-afternoon – Milk
- Tea – Parsnip and pea puree
- Bedtime - Milk
![parsnip-and-pea-puree_48746 Parsnip and pea puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/parsnip-and-pea-puree_48746-989cb88.jpg?quality=90&fit=700,466)
7 MONTHS - WEEK 3
Monday
- Waking – Milk
- Breakfast – Apple and cinnamon porridge
- Mid-morning – Milk
- Lunch – Milk, Chicken and root vegetable mash
- Mid-afternoon – Milk
- Tea – Avocado and pear puree, Yoghurt
- Bedtime - Milk
![chicken-and-root-vegetable-mash_48621 Chicken and root vegetable mash](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/chicken-and-root-vegetable-mash_48621-96433c3.jpg?quality=90&fit=700,466)
Tuesday
- Waking – Milk
- Breakfast – Banana porridge
- Mid-morning – Milk
- Lunch – Milk, Cod, sweet potato and sweetcorn chowder
- Mid-afternoon – Milk
- Tea – Sweet potato and lentil puree, Thinly sliced fruit
- Bedtime - Milk
![banana-porridge_48694 Banana porridge](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/banana-porridge_48694-c8d9a9a.jpg?quality=90&fit=700,466)
Wednesday
- Waking – Milk
- Breakfast – Orchard fruit puree, Yoghurt
- Mid-morning – Milk
- Lunch – Milk, Pork and apple stew
- Mid-afternoon – Milk
- Tea – Parsnip and pea puree
- Bedtime - Milk
![pork-and-apple-stew_48626 Pork and apple stew](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/pork-and-apple-stew_48626-8021a91.jpg?quality=90&fit=700,466)
Thursday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Baby oat cereal
- Mid-morning – Milk
- Lunch – Milk, Cherry squash chicken
- Mid-afternoon – Milk
- Tea – Broccoli and sweet potato puree, Soft fruit
- Bedtime - Milk
![apple-pear-and-apricot-puree_48569 Apple, pear and apricot puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/apple-pear-and-apricot-puree_48569-1784864.jpg?quality=90&fit=700,466)
Friday
- Waking – Milk
- Breakfast – Summer berry puree, Baby wheat biscuit
- Mid-morning – Milk
- Lunch – Milk, Salmon, tomato and pepper cous cous
- Mid-afternoon – Milk
- Tea – Carrot, parsnip and potato puree, Yoghurt
- Bedtime - Milk
![salmon-tomato-and-pepper-couscous_48593 Salmon, tomato and pepper couscous](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/salmon-tomato-and-pepper-couscous_48593-17d00a7.jpg?quality=90&fit=700,466)
Saturday
- Waking – Milk
- Breakfast – Pear and cinnamon porridge
- Mid-morning – Milk
- Lunch – Milk, Cheesy vegetable medley
- Mid-afternoon – Milk
- Tea – Easy tomato pasta, Thinly sliced fruit
- Bedtime - Milk
![easy-tomato-pasta-sauce_58093 easy tomato pasta sauce for babies](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/easy-tomato-pasta-sauce_58093-c49fca8.jpg?quality=90&fit=700,466)
Sunday
- Waking – Milk
- Breakfast – Spiced apple puree, Yoghurt
- Mid-morning – Milk
- Lunch – Milk, Turkey stir-fry
- Mid-afternoon – Milk
- Tea – Butternut squash and apricot puree, Peach pudding
- Bedtime - Milk
![turkey-stir-fry_85200 Turkey stir fry](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/turkey-stir-fry_85200-04a60d2.jpg?quality=90&fit=564,376)
7 MONTHS - WEEK 4
Monday
- Waking – Milk
- Breakfast – Banana and apple puree, Yoghurt
- Mid-morning – Milk
- Lunch – Milk, Salmon, peas and broccoli
- Mid-afternoon – Milk
- Tea – Courgette and cauliflower puree, Soft fruit
- Bedtime - Milk
![salmon-peas-and-broccoli_42258 salmon-peas-and-broccoli_42258](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/salmon-peas-and-broccoli_42258-9498afa.jpg?quality=90&fit=600,400)
Tuesday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree, Baby wheat cereal
- Mid-morning – Milk
- Lunch – Milk, Chicken and cous cous hotpot
- Mid-afternoon – Milk
- Tea – Sweet potato and lentil puree, Fromage frais
- Bedtime - Milk
![blueberry-apple-and-peach-puree_48758 Blueberry, apple and peach puree](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/blueberry-apple-and-peach-puree_48758-9c6c6b3.jpg?quality=90&fit=700,466)
Wednesday
- Waking – Milk
- Breakfast – Tropical fruit puree, Porridge
- Mid-morning – Milk
- Lunch – Milk, Cheesy vegetable medley
- Mid-afternoon – Milk
- Tea – Easy tomato pasta, Mango and vanilla rice pudding
- Bedtime - Milk
![mango-and-vanilla-rice-pudding_42249 Mango and vanilla rice pudding](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/mango-and-vanilla-rice-pudding_42249-f169b63.jpg?quality=90&fit=600,400)
Thursday
- Waking – Milk
- Breakfast – Orchard fruit puree, Baby oat cereal
- Mid-morning – Milk
- Lunch – Milk, Simple salmon pasta
- Mid-afternoon – Milk
- Tea – Butternut squash and carroty mash with thyme, Thinly sliced fruit
- Bedtime - Milk
![butternut-squash-and-carroty-mash-with-thyme_85164 Butternut squash and carroty mash with thyme](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/butternut-squash-and-carroty-mash-with-thyme_85164-185cc3c.jpg?quality=90&fit=300,200)
Friday
- Saturday Waking – Milk
- Breakfast – Apple and cinnamon porridge
- Mid-morning – Milk
- Lunch – Milk, Simple cod kedgeree
- Mid-afternoon – Milk
- Tea – Cheesy pasta with broccoli, Apple fool
- Bedtime – Milk
![apple-fool_85174 Apple fool](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/apple-fool_85174-97f3d46.jpg?quality=90&fit=564,376)
Saturday
- Waking – Milk
- Breakfast – Apple, pear and apricot puree, Yoghurt
- Mid-morning – Milk
- Lunch – Milk, Chicken and root vegetable mash
- Mid-afternoon – Milk
- Tea – Spinach and roasted carrot puree, Soft fruit
- Bedtime - Milk
![chicken-and-root-vegetable-mash_48621 Chicken and root vegetable mash](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/chicken-and-root-vegetable-mash_48621-96433c3.jpg?quality=90&fit=700,466)
Sunday
- Waking – Milk
- Breakfast – Peach pudding, Baby wheat cereal
- Mid-morning – Milk
- Lunch – Milk, Pork and green beans
- Mid-afternoon – Milk
- Tea – Sweet potato and lentil puree, Rice pudding
- Bedtime - Milk
![pork-and-green-beans_42254 Pork and green beans](https://images.immediate.co.uk/production/volatile/sites/28/2019/02/pork-and-green-beans_42254-f7b7b99.jpg?quality=90&fit=600,400)
Next month:
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