Baby weekly meal planner – 7 months

Recipes and daily meal plans to help move your 7 months old baby on to meatier purees and early finger foods

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Here is the meal schedule for each day of the week for 7 months old babies

7 MONTHS – WEEK 1

Monday

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Simple salmon pasta
Simple salmon pasta

Tuesday

Easy cheese pasta sauce recipe
Easy cheesy pasta sauce with baby pasta stars

Wednesday

  • Waking – Milk
  • Breakfast – Pear and cinnamon porridge
  • Mid-morning – Milk
  • Lunch – Milk, Pork and apple stew
  • Mid-afternoon – Milk
  • Tea – Creamy apricot dessert
  • Bedtime – Milk
Pear and Cinnamon Porridge
Pear and Cinnamon Porridge

Thursday

Courgette, pea and kale puree
Courgette, pea and kale puree

Friday

Chicken and mango mash with veggies
Chicken and mango mash with veggies

Saturday

Orchard fruit puree
Orchard fruit puree

Sunday

Cod, sweet potato and sweetcorn chowder
Cod, sweet potato and sweetcorn chowder

7 MONTHS – WEEK 2

Monday

Pear and Cinnamon Porridge
Pear and Cinnamon Porridge

Tuesday

Pasta carbonara
Pasta carbonara

Wednesday

Apple, pear and apricot puree
Apple, pear and apricot puree

Thursday

Spinach and roasted carrot puree
Spinach and roasted carrot puree

Friday

simple-cod-kedgeree_48576
Simple cod kedgeree

Saturday

aubergine and red pepper curry
Aubergine and red pepper curry

Sunday

Parsnip and pea puree
Parsnip and pea puree

7 MONTHS – WEEK 3

Monday

Chicken and root vegetable mash
Chicken and root vegetable mash

Tuesday

Banana porridge
Banana porridge

Wednesday

Pork and apple stew
Pork and apple stew

Thursday

Apple, pear and apricot puree
Apple, pear and apricot puree

Friday

Salmon, tomato and pepper couscous
Salmon, tomato and pepper couscous

Saturday

easy tomato pasta sauce for babies
Easy tomato pasta sauce

Sunday

Turkey stir fry
Turkey stir fry

7 MONTHS – WEEK 4

Monday

salmon-peas-and-broccoli_42258
Salmon, peas and broccoli

Tuesday

Blueberry, apple and peach puree
Blueberry, apple and peach puree

Wednesday

Mango and vanilla rice pudding
Mango and vanilla rice pudding

Thursday

Butternut squash and carroty mash with thyme
Butternut squash and carroty mash with thyme

Friday

Apple fool
Apple fool

Saturday

Chicken and root vegetable mash
Chicken and root vegetable mash

Sunday

Pork and green beans
Pork and green beans

Next month:

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Weekly meal planner for 8 month old babies

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