Weekly baby meal planner - 6 months
When to give first purees, milk feeds and moving on to more exciting tastes
- Sarah Barker
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Weekly meal planner for babies from 6 months
6 MONTHS - WEEK 1
Monday
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- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Baby rice
- Mid-afternoon – Milk
- Bedtime - Milk
Baby rice
Tuesday
- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Apple puree
- Mid-afternoon – Milk
- Bedtime - Milk
Apple puree
Wednesday
- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Pear puree
- Mid-afternoon – Milk
- Bedtime - Milk
Pear puree
Thursday
- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Sweet potato puree
- Mid-afternoon – Milk
- Bedtime - Milk
Sweet potato puree
Friday
- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Butternut squash puree
- Mid-afternoon – Milk
- Bedtime – Milk
Butternut squash puree
Saturday
- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Carrot puree
- Mid-afternoon – Milk
- Bedtime - Milk
Carrot puree
Sunday
- Waking – Milk
- Mid-morning – Milk
- Lunch – Milk, Banana and apple puree
- Mid-afternoon – Milk
- Bedtime - Milk
Banana and apple puree
6 MONTHS - WEEK 2
Monday
- Waking – Milk
- Breakfast – Apple puree
- Mid-morning – Milk
- Lunch – Milk, Broccoli and sweet potato puree
- Mid-afternoon – Milk
- Bedtime - Milk
Broccoli and sweet potato puree
Tuesday
- Waking – Milk
- Breakfast – Banana and apple puree
- Mid-morning – Milk
- Lunch – Milk, Avocado and pear puree
- Mid-afternoon – Milk
- Bedtime - Milk
Banana and apple puree
Wednesday
- Waking – Milk
- Breakfast – Baby rice
- Mid-morning – Milk
- Lunch – Milk, Spinach and roasted carrot puree
- Mid-afternoon – Milk
- Bedtime - Milk
Spinach and roasted carrot puree
Thursday
- Waking – Milk
- Breakfast – Pear puree
- Mid-morning – Milk
- Lunch – Milk, Parsnip and pea puree
- Mid-afternoon – Milk
- Bedtime - Milk
Parsnip and pea puree
Friday
- Waking – Milk
- Breakfast – Tropical fruit puree
- Mid-morning – Milk
- Lunch – Milk, Butternut squash and banana puree
- Mid-afternoon – Milk
- Bedtime - Milk
Butternut squash and banana puree
Saturday
- Waking – Milk
- Breakfast – Fruit salad puree
- Mid-morning – Milk
- Lunch – Milk, Pear and swede puree
- Mid-afternoon – Milk
- Bedtime - Milk
Pear and swede puree
Sunday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree
- Mid-morning – Milk
- Lunch – Milk, Courgette and cauliflower puree
- Mid-afternoon – Milk
- Bedtime - Milk
Blueberry, apple and peach puree
6 MONTHS - WEEK 3
Monday
- Waking – Milk
- Breakfast – Avocado and pear puree
- Mid-morning – Milk
- Lunch – Milk, Sweet potato and basil puree
- Mid-afternoon – Milk
- Bedtime - Milk
Avocado and pear puree
Tuesday
- Waking – Milk
- Breakfast – Pear puree
- Mid-morning – Milk
- Lunch – Milk, Cheesy vegetable medley
- Mid-afternoon – Milk
- Bedtime - Milk
Cheesy vegetable medley
Wednesday
- Waking – Milk
- Breakfast – Orchard fruit puree
- Mid-morning – Milk
- Lunch – Milk, Butternut squash and apricot puree
- Mid-afternoon – Milk
- Bedtime - Milk
Orchard fruit puree
Thursday
- Waking – Milk
- Breakfast – Apple puree
- Mid-morning – Milk
- Lunch – Milk, Broccoli and sweet potato puree
- Mid-afternoon – Milk
- Bedtime - Milk
Apple puree
Friday
- Waking – Milk
- Breakfast – Summer berry puree
- Mid-morning – Milk
- Lunch – Milk, Courgette, pea and kale puree
- Mid-afternoon – Milk
- Bedtime - Milk
Summer berry puree
Saturday
- Waking – Milk
- Breakfast – Pear and baby rice puree
- Mid-morning – Milk
- Lunch – Milk, Butternut squash and carroty mash with thyme
- Mid-afternoon – Milk
- Bedtime - Milk
Butternut squash and carroty mash with thyme
Sunday
- Waking – Milk
- Breakfast – Fruit salad puree
- Mid-morning – Milk
- Lunch – Milk, Carrot and cauliflower cheese with rice
- Mid-afternoon – Milk
- Bedtime - Milk
Carrot and cauliflower cheese with rice
6 MONTHS - WEEK 4
Monday
- Waking – Milk
- Breakfast – Blueberry, apple and peach puree
- Mid-morning – Milk
- Lunch – Milk, Chicken casserole
- Mid-afternoon – Milk
- Tea – Sweet potato and basil puree
- Bedtime - Milk
Chicken casserole
Tuesday
- Waking – Milk
- Breakfast – Apple puree
- Mid-morning – Milk
- Lunch – Milk, Sweet potato and pear puree
- Mid-afternoon – Milk
- Tea – Fruit salad puree
- Bedtime - Milk
Fruit salad puree
Wednesday
- Waking – Milk
- Breakfast – Pear and baby rice puree
- Mid-morning – Milk
- Lunch – Milk, Carrot and cauliflower cheese with rice
- Mid-afternoon – Milk
- Tea – Avocado and mint puree
- Bedtime - Milk
Thursday
- Waking – Milk
- Breakfast – Tropical fruit puree
- Mid-morning – Milk
- Lunch – Milk, Chicken with sweet potato, swede and carrot puree
- Mid-afternoon – Milk
- Tea – Apple fool
- Bedtime - Milk
Chicken with sweet potato, swede and carrots
Friday
- Waking – Milk
- Breakfast – Apple puree
- Mid-morning – Milk
- Lunch – Milk, Avocado and mint puree
- Mid-afternoon – Milk
- Tea – Butternut squash puree
- Bedtime - Milk
Butternut squash puree
Saturday
- Waking – Milk
- Breakfast – Tropical fruit puree
- Mid-morning – Milk
- Lunch – Milk, Sweet potato and lentil puree
- Mid-afternoon – Milk
- Tea – Peach pudding
- Bedtime - Milk
Peach pudding
Sunday
- Waking – Milk
- Breakfast – Orchard fruit puree
- Mid-morning – Milk
- Lunch – Milk, Fruity pork with vegetables
- Mid-afternoon – Milk
- Tea – Cheesy vegetable medley
- Bedtime - Milk
Fruity pork and vegetables
Next month:
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Weekly meal planner for babies from 7 months
Authors
Sarah Barker
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