Annabel Karmel's Braised beef with sweet potato
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Makes 6
Ingredients
- 20g Butter
- 1 Leek washed and sliced (approx. 150g)
- 125g Braising steak, cut into cubes
- 1tbsp Plain flour
- 275g Sweet potato, peeled and chopped
- 250ml Chicken stock
- Juice of 1 orange (about 120 ml)
Method
- STEP 1
Melt the butter or margarine in a flame-proof casserole dish and sauté the leek for about 4 minutes until softened.
- STEP 2
Roll the meat in the flour; add to the leek and sauté until browned.
- STEP 3
Add the mushrooms and sauté for 1 minute.
- STEP 4
Add the sweet potato, stock and orange juice.
- STEP 5
Bring to the boil and transfer to an oven preheated to 180C/250F/Gas 4 for 1 ½ hours or until the meat is tender.
- STEP 6
Blend to the desired consistency using as much of the cooking liquid as necessary